About corporate yoga

Corporate yoga is a great option for businesses looking to offer their employees a wellness initiative with lasting and noticeable benefits for everyone. Classes can be tailored to suit the group's needs and address specific areas of the body and mind affected by a long work day and the stresses that come with our modern day lifestyles.

There are a variety of class packages and wellness options available to suit your business's needs. Please get in contact for more details.

Benefits of corporate yoga

Invest in your employees wellbeing, introducing yoga into your work environment significantly reduce stress and anxiety while promoting healthy bodies and minds and increasing overall productivity. 

corporate Yoga at Work

Increase flexibility and strength for better posture and alignment to reduce workplace injuries

Boost energy levels while reducing stress and mental fatigue

Increase efficiency and productivity during the work day

Great for team building and growing work place moral

Offers a positive work / life balance